We welcome the year of the Earth Dog.
Read MoreHappy Thanksgiving! In light of all the gathering, feasting, cooking and baking this week, we talk about citrus, used for thousands of years in Chinese Medicine for digestive health. Check out my simple candied orange peel recipe for a medicinal after turkey treat!
Read MoreHow is our ever changing relationship with technology changing us? This week we discuss the latest research on social media, digital dopamine, and health!
Read MoreHere, in the Pacific Northwest, it is fall – a time of year in which your grandmother encourages you to “bundle up!” and put on that scarf to protect you from the characteristically blustery weather.
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